Find something better to do beyond your phone

Get personalized activity suggestions based on your mood and energy. No signup. No ads. Just better time.

No credit card required

Tired of apps that just block your phone?

Digital wellbeing isn't about restriction. It's about replacement. Detox helps you find meaningful activities to replace mindless scrolling.

  • Most apps block your phone—we help you find something better
  • Science-backed recommendations, not generic suggestions
  • Works with your mood and energy, not against them
🚫 ➜ 🌿

From blocking to finding

How Detox works for you

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Personalized for you

Tell us your mood and energy level. Get suggestions tailored to what you actually need right now.

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Science-backed

Every activity is chosen based on research about stress relief, mood improvement, and wellbeing.

Instant & easy

No signup. No data collection. Just pick your mood and get suggestions immediately.

3 Simple Steps

1

Choose your mood

Tired? Bored? Anxious? Tell Detox how you're feeling.

2

Get suggestions

We suggest activities that fit your mood and how much time you have.

3

Feel better

Do the activity and log how you feel after. Learn what works best for you.

Simple pricing. Choose what works for you.

Free

$0
Forever
  • 1 suggestion per day
  • Mood tracking
  • No signup needed
  • All basic activities